Thursday, January 12, 2012

insulin May Trigger Weight Gain

Is your insulin treatment
causing weight gain? If so,
you’re not alone. It’s fairly
common for diabetics to gain
weight after starting insulin
therapy. Insulin is a hormone
that helps your body process
the food you eat. In addition to
keeping your blood sugar
down, it also increases your
ability to store fat.Diabetics can fight weight gain
by adopting a more active
lifestyle. Take daily walks or
add a new physical activity to
your weekly agenda, such as dancing or
tennis. And, of course, stick to a
nutritious meal plan and limit your
intake of fat and total calories.

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