insulin May Trigger Weight Gain

Is your insulin treatment
causing weight gain? If so,
you’re not alone. It’s fairly
common for diabetics to gain
weight after starting insulin
therapy. Insulin is a hormone
that helps your body process
the food you eat. In addition to
keeping your blood sugar
down, it also increases your
ability to store fat.Diabetics can fight weight gain
by adopting a more active
lifestyle. Take daily walks or
add a new physical activity to
your weekly agenda, such as dancing or
tennis. And, of course, stick to a
nutritious meal plan and limit your
intake of fat and total calories.

save your kidneys with vitamin B1

Diabetes takes a toll on many
organs in the body, and the
kidneys are one of the hardest
hit. According to the American
Diabetes Association, diabetes
is the leading cause of kidney
failure and accounts for almost
half of all cases diagnosed each
year.
The good news is that you’re
not pre-destined for a future of
dialysis and transplant (the
endgame of progressive kidney
disease). Early treatment with
an inexpensive vitamin may
reverse this condition and
prevent the need for these
expensive and difficult
procedures.
An early sign of kidney
problems is traces of albumin
in the urine
(microalbuminuria). Damaged
kidneys allow this protein to
leak into the urine, and levels
rise as the disease advances. In
a double-blind, placebo-
controlled study, researchers gave
patients with early-stage diabetic
kidney disease 300 mg of vitamin B1
(thiamine) or a placebo daily for three
months. Those taking thiamine
experienced a 41% decrease in urinary
albumin excretion. Even more
impressive, in one-third of those taking
the vitamin, the condition disappeared
completely!
If you have diabetes, pre-diabetes, or
kidney disease, protect yourself by
taking 100 mg of B1 three times a day.
This safe, well-tolerated vitamin is sold
in health food stores and costs just
pennies per 100 mg tablet.

Anterior abdominal wall:the points

This shows surface anatomy of
some lines on the anterior abdominal
wall like:
1-McBurney's point is halfway between
the umbilicus and the ASIS ( anterior
superior illiac spine ) and it is a common
location where surgeons use for an
incision to remove the appendix.
2-The linea alba is a fibrous structure
that runs down the midline of the
abdomen and seperates the left and
right rectus abdominus muscles.
3-The arcuate line demarcates the lower
limit of the posterior layer of the rectus
sheath.
4-The inguinal ligament is a band
running from the pubic tubercle to the
anterior superior iliac spine, its anatomy
is very important for operating on
hernia patients.
This ligament passes between two bony
points of the hip bone, the anterior
superior iliac spine laterally and the
pubic tubercle medially. It has an
expanded medial end, the lacunar
ligament.
The inguinal ligament is the thickened,
recurved free inferior border of the
external oblique muscle. It forms the
floor of the inguinal canal along which
passes the spermatic cord in the male or
the round ligament of the uterus in the
female.
5-The linea semilunaris is a curved
tendinous line placed one on either side
of the rectus abdominus and
corresponds with the lateral