Health tips: The benefits of Root Ginger

Since ginger root look just like the stomach, study shows that its main benefits is aiding digestion.
Test on mice at the university of mimesota found injecting the chemical that gives ginger its flavor slowed down the growth of bowels tumors.
Chinese have been using it for over two centuries to calm the stomach and cure nausea.
                                                    ©medicalgroupz.com

Health tips: The benefits of walnut

The benefits of walnut lie on its appearance, which usually mimic the shape of Human brain.
  It usually contain significant amounts of omega -3fatty acids.
Researchers at tufts university in boston found walnuts reversed some sign of brain ageing in rats, and also enhance signaling within the brain and encourage new messaging links between brains.
  An American study also found that walnuts extract low protein- based plaques associated with alzheimers diseases.
                                                             ©medicalgroupz.com

Health tips: The benefits of watermelon

Although water melons are found almost everywhere in the world, and in our market throughout the year, most people usually care not  to  know about its great health benefits.
 Watermelon is one of the natural source of very powerful antioxidants such as vitamins, carotene,electrolytes,citrulline,thiamin, lycopene etc.
Vitamins such as vitamin C, vitamin A, vitamin B1 and B6 found in watermelon are necessary for energy production(usually fat free) and reduce the risk of dehydration(it’s a safe alternative for other energy drinks since watermelon contain high water quantity and can hydrates us , while most energy drinks dehydrate us and its caffeine sourced), also protects us from diseases such as cancer, asthma, heart disease, rheumatoid arthritis etc.
It’s a good source of carotene antioxidant usually called lycopene(watermelon contains higher concentrations of lycopene than any other fresh fruit) , lycopene  play a role in neutralizing free radicals in the body ,free radicals oxidize cholesterol, which result in blockage of blood vessels condition known as  atherosclerosis. This condition causes heart attack and subsequent dead, but with the help of watermelon the free radicals are been neutralised. Lycopene also reduce the risk of prostate and colon cancer.
                                                       ©medicalgroupz.com